« Big Daddy's ONE LIFE Services at Physical Park | Main

03/02/2010

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Loulou Prevost

The Stretch-meditation class is a must to be scheduled in your busy agendas. Your muscles & soul will thank you and reward you with energy & clarify! One of the key’s to a happy life is living in the present moment, not the past , not the future, the present! Right now. Meditation helps you obtain that goal. It did for me! It is a fact that those who meditate regularly look & feel younger! What are you waiting for!? Come and join me and Guru Vincent in the soul changing course: Stretch-meditation :) Namasté Loulouxxx

Stephane Marotte

When I started training with Vince my goal was to get in shape to be able to play close to provincial A level squash.

Thanks to Vince's guidance and encouragement I was able to get to that goal.

After a summer of hard work I was able to achieve my goal by competing with players ranked in the top 30 in the province.

The fitness programs created by Vince helped my agility and speed on court. Not to mention my endurance.

The simple fact that I was moving better and getting to the ball earlier raised my level of play and let me apply more pressure on my opponents.

I was able to sustain the high pace of competitive squash and to outlast most of my opponents by applying more pressure.

Thanks Vince!

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